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Nutrition

5 Tips to Get Your Toddler to Eat More Vegetables

Monday, April 27th, 2009

Try these five tips on how to improve your child’s opinion of vegetables.

Let them see you eating whatever it is you want them to eat. It doesn’t matter if the particular vegetable you’re trying to get them to eat isn’t one of your own favorites, take a big bite, chew it up, swallow it, and [...]

Picky Eaters – One the Go Eating

Tuesday, April 14th, 2009

My little ones graze. I mean they do not sit for a normal meal. They prefer to eat a little here and a little there. They are “On the Go Eaters.”
Toddlers are growing in so many ways; however, their little tummies can’t contain much at a time. This is why they tend to eat On [...]

Not Enough Breastmilk?

Tuesday, April 1st, 2008

By Tina Rychlik
Breastfeeding is highly influenced by the mother’s emotional and psychological well-being. Low levels of stress, healthy nutrition, plenty of fluid intake, emotional support and nipple stimulation through baby’s sucking are all important contributors to breastfeeding success. However, living circumstances often don’t allow perfect breastfeeding conditions: another child in the family, the death of [...]

Parenting Tips – Top Ten Brain Boosting Foods for Kids

Wednesday, March 19th, 2008

By Haynes Miller
Good nutrition is part of good parenting, but did you know that there are some foods that actually boost brain power? Here is a list of foods that kids love to eat which are also good for them! Just don’t tell them!
1. Blueberries: – Studies show that diets rich in berries, and most [...]